300-Hour Yoga Teacher Training India - 2012

Yoga School in India - Rishikesh Yog Peeth (RYS 200, 500)

• Yoga Alliance Certification (RYT 500) - 300-hour residential hatha yoga teacher training programs in India in 2012 at yoga school Rishikesh Yog Peeth (RYS 200, 500).

300-Hour Yoga Teacher Training - Schedule & Fees - 2012

• 12 November to 22 December 2012 :: US$ 1400 (300 Hour Certification - RYT 500) :: Fully booked

Eligibility for 300-Hour Yoga Teacher Training

• 200-hour yoga teacher training (RYT 200) from a yoga school registered with Yoga Alliance, USA as RYS 200 or RYS 500.

Daily Schedule

• 05:00 am                     - Herbal Tea

• 05:30 to 05:45 am       - Yogic cleansing

• 05:45 to 06:30 am       - Pranayama with Bandhas

• 06:45 to 07:45 am       - Satsang: 30 min Mantra chanting + 30 min Silent meditation

• 08:00 to 10:00 am       - Asana: review, variations, adjustment and alignment

• 10:00 am                     - Breakfast

• 11:30 to 01:00 pm       - Philosophy: Yog sutra, Bhagvad Gita, Vedanta, Sages and their teachings

• 01:00 to 02:30 pm       - Rest

• 02:30 to 03:30 pm       - Anatomy, Physiology and its correlations with Yoga

• 04:00 to 05:30 pm       - Asana, Pranayama, Mudra, Bandha and Meditation

• 06:00 pm                     - Dinner

• 07:30 to 09:00 pm       - Satsang: 30/45 min Kirtan + 30 min Silence meditation

• 09:30 pm                     - lights off

General Rules:

• Uniform is mandatory.
• Silence from 09:00 pm to 10:00 am.
• Daily home work 4 to 5 questions written for the next day.
• No missing class (except health problems)
• No going out (except day off).
• Final exam as a procedure to evaluate.
• Admission into the course does not guarantee the Certificate.
• Rishikesh Yog Peeth reserves the right to disqualify a student at any given moment from the training.
• Number of meals have been reduced to two, which will help in finding introversion and inner strength. Herbal tea and fruits will be provided in between.
• Schedule is subject to change if Course Director thinks it is needed.

General readings:

• Four chapters on freedom - Asana Pranayama Mudra Bandha

Important Links

• Yoga Teacher Training - Application Form
• Yoga Teacher Training - Information
• Yoga Teacher Training - FAQs
• Yoga Teacher Training - Reviews
• Yoga Teacher Training - Syllabus
• Yoga Teacher Training - Graduates

Important Notes

• Course fee includes food and accommodation (all students are provided private room with attached bathroom).
• Booking amount due with the application is US$ 200 (non-refundable advance towards the course fee with options to switch from one batch to another within 12 months).
• Balance fee needs to be paid upon your arrival in Rishikesh.
• All fees are non-refundable. Please don't send requests for a refund.