500 hour Ashtanga yoga Teacher Training in India is offered to the more advanced practitioners as it is a challenging training programme. The first 200 hours are dedicated to the study of the Ashtanga Yoga Primary Series and the subsequent 300 hours are dedicated to the study of the Intermediate Series. The 500 hour Ashtanga yoga teacher training intensive programme has been judiciously formulated so you advance from the beginner level and progress to the highest level. You have to keep in mind that Ashtanga yoga is teacher centric and without the approval of the teacher you cannot advance from the Primary Series to the Intermediate Series.
The 500 hour Ashtanga yoga teacher training is for inspired teachers who wish to create all the necessary skills that can qualify them to be effective Ashtanga yoga teachers. They will be able to follow the proper techniques of modern day Ashtanga yoga as propounded by K. Pattabhi Jois and impart the knowledge of this unique style of yoga to others as fully qualified teachers. The 500 Hour Ashtanga Yoga Teacher Training as taught in India is based on the guidelines provided by Yoga Alliance USA and is recognised by them. On successful completion of the certificate course yoga teachers can register with Yoga Alliance as RYT-500. This credential is enough to qualify you as a professional yoga master capable to teach Ashtanga yoga globally.
If you wish to engross yourself in learning Ashtanga Yoga then the 500 hour Ashtanga yoga teacher training is the way forward for you. Completing the Primary and Intermediate Series qualify you to continue on your journey till you have mastered Ashtanga yoga comprehensively in all its aspects. Traditional Ashtanga yoga comprises of eight branches, out of which Niyama and Yama, asana and breathing are the mainstay of the programme along with mastering alignment and adjustment techniques. The residential programme will give you ample opportunity for sustained personal practice, which is required to attain comprehensive knowledge and practical experience of Ashtanga yoga required in an RYT qualified Ashtanga yoga teacher.
500 Hour Ashtanga yoga teacher training is designed in such a way that you will be able to develop your advanced Ashtanga yoga skills. You will be able to achieve competence in the special asana sequencing and learn the techniques of alignment and adjustment with breath control, dristhi, bandha, kriyas, pranayama and meditation. Along with these you will also learn teaching methodology, yoga philosophy, anatomy which will enable you to understand and the very core of Ashtanga yoga culture and the science behind these yogic practices.
|18 December 2017 to 24 February 2018||$4000||Ashtanga Yoga||Apply Now|
|26 February 2018 to 05 May 2018||$4000||Ashtanga Yoga||Apply Now|
|01 November 2018 to 30 December 2018||$4000||Ashtanga Yoga||Apply Now|
The key to mastering the 300 hour Ashtanga yoga teacher training Intermediate Series is continuous personal practice. Each sequence of asana taught is a progression of the previous asana sequence and so unless the previous sequence is mastered you cannot progress to the next. Ashtanga yoga schools have experienced instructors who provide personal attention and are fully conversant in guiding you to make physical adjustments during asana practice. If you wish to be an effective Ashtanga yoga teacher when you conduct your own classes then you will have to ensure you carry out a daily practice of Ashtanga sequences.
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