The 50 hour yoga teacher training in India is a short duration yoga teacher training course of one week. It helps in building the foundation of yoga to the beginners students.
If you are determined to attend a yoga teacher training in Rishikesh, India then choosing the right yoga course is a big decision. With so many choices, ashrams, locations and centres, it’s often difficult ‘to see the wood for the trees’. Do not worry. Rishikesh is home to some of the best yoga schools and ashrams available worldwide today, and Rishikesh Yogpeeth hosts a myriad of yoga courses & retreats options to suit every level and every budget.
|Course Name||50 Hour Yoga Teacher Training|
|Yoga Style||Hatha Yoga|
|Module||Residential with Meals|
|Language of Instruction||English|
|Venue||Jhanvi Yoga Ashram|
|Course Fee||US $350|
The following are the 50 Hour YTT course schedule.
|17 Oct - 23 Oct 2022||14 Nov - 20 Nov 2022|
|19 Dec - 25 Dec 2022||23 Jan - 29 Jan 2023|
*For any reason, we can discontinue a participant's course without refund if he/she is unfit to complete the course. Some inevitable circumstances may arise that may allow Rishikesh Yogpeeth to offer the course at the same fee without additional charges in the near future.
It is believed that mantras can penetrate the depths of the oblivious mind. Mantras are Sanskrit language elements constantly chanted to adjust the vibration of all regards of your being and have an everlasting influence.
One of the perks of mantra chanting is that it can help manage tension. Scientifically referred to as Mantropathy, it is widely practiced for healing and environment cleansing.
Shatkarma is a yogic purification and cleansing technique. Shatkarma ensures that our bodies stay strong, healthy and clean. The technique can help get rid of toxins and embrace a pleasant and refreshing living.
Asanas are one of the most important facets of Yoga. Each asana is performed for a particular beneficial reason. The reasons can vary and may include aligning the body posture, getting rid of toxins, losing weight, overall health, taking away fatigue, and relaxing the mind.
One of the key elements of the 50 hour yoga teacher training India curriculum is to make teachers aware of the importance of sequencing. Sequencing has a vital role to play in conducting a successful and efficient class.
A yoga class environment cannot be predicted at all times. It is in the hands of the teacher to engage the class, create a flow and share his/her teachings most suitably and effectively possible.
The course also consists of a part that teaches to enhance the effectiveness of a class with the use of props. Smart and intelligent use of props is a skill and is to be used to engage the class better.
Yoga Postures along with their names and meanings are taught in detail. The meaning of a posture can help the learner understand it better and it will also have a better impact as compared to doing it for the sake of it.
The practice of breathing is considered the foundation of Yoga. Deep breathing combined with Yoga has several benefits such as improved blood flow, detoxifies the body, improved digestion among others.
A deeper level of meditation and concentration to know the truth is referred to as Dhyana. Dhyana is mostly done to reach Samadhi, meaning bliss which is the ultimate goal of Yoga
Understanding human anatomy will help people understand yoga and its aspects better. This will also help achieve holistic health and the therapeutics of yoga practices.
Yoga is an ancient philosophy. To be a Yoga teacher one should understand the philosophy and ideas attached to it.
Apart from this, they should also be able to share these same ideologies with their students in the future. The 50 hour YTT Course in Rishikesh assures to share this philosophy with their worldwide crowd
Teaching a skill by itself that demands confidence. The 50 hour Yoga teacher training in Rishikesh also ensures that enthusiasts are open to learning the skill of teaching and can excel in the same with practice.
Yoga Alliance standards are strictly followed in the 50-hour TTC at Rishikesh Yogpeeth. Each day, nearly six to seven hours of training time are devoted to yoga. Despite the intense training, you might find it to be enlightening.
|05:30 am||Wake Up|
|06:00 am||Herbal Tea|
|06:15 am||Nasal Cleansing|
|06:30 am||Mantra Chanting & Pranayama|
|07:30 am||Yoga Asana|
|11:00 am||Yoga Philosophy|
|12:00 pm||Yoga Anatomy|
|02:30 pm||Self study / Assignment|
|03:30 pm||Alignment and Adjustment|
|05:00 pm||Yoga Asana|
|10:45 pm||Lights Out|